Modern Technology Stops Kids To Move Outside & They Aren’t Getting Enough Sunlight

In the modern era of technology, Kids are so busy playing games on PlayStation, iPads, and on smartphones. They keep engaged themselves in tech gadgets and spend their time in front of screens. Moreover, most children are schooled indoors.  After their school, there is perhaps an after-school club, tuition or homework to do. Once they get free from their homework, they start gaming, streaming and social media beckon.

Modern Technology Stops Kids To Move Outside & They Aren’t Getting Enough Sunlight

Almost on daily basis, they spend their time on indoor activities but Outdoor time is essential for children because it helps their eyes, bones and immune systems develop correctly. So many kids are suffering from Vitamin D deficiency and Sunlight is a great source of Vitamin D. It may also prevent some other allergies too.

A lack of outdoor time and lack of exposure to natural environments have also been linked to the huge upturn in allergies more broadly, such as hay fever and asthma, as well as type 1 diabetes.

So it is very important to take your kids outside and involve them in outdoor activities. As it is necessary for their better health and strong bones. Giving your children more access to daylight will prevent them from so many diseases.

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