Do you need to eat a little better or just shed a few pounds? It’s easy to do in principle-eat less and exercise more. There’s a lot more to it than that though. An important part of good nutrition is understanding what food is good for you, and what food is just a waste. You can find a complete guide to best android weight loss apps to help you control your weight efficiently and focus on healthier and more mindful eating habits to keep you fit and motivated.
Weight loss and fitness are very useful yet works as your diet coach online. You can now download these android weight loss apps on your smartphone and use to monitor different lifestyle habits, such as calorie intake and exercise. Some of them also have unique features, such as financial rewards and support groups, which help to get inspired and keep motivated about your weight and health goals.
Here’s a list of best 10 Android weight-loss apps
My Fitness Pal
MyFitnessPal offers a vast food database, listing over 5 million different foods. An effective calorie counter can track your diet and exercise and in less than 5 minutes a day, meaning getting into it is a quick habit. Working in conjunction with more than 50 applications like those from Apple Health, Fitbit and Garmin, will help you keep up with how well you’re doing.
Loose It !
By evaluating your weight, age and health goals, Lose it! generates the daily calorie requirements and a tailored weight loss plan.
After your plan has been created, you can easily log your food intake into the app from a comprehensive database of more than 7 million foods, restaurant products, and brands.
However, the barcode scanner of the app may be used to add some foods to your file. This saves regularly entered foods, so you can easily pick it from a list whenever you consume them. Just telling it about yourself a little bit, will formulate a personalized weight loss plan, giving you a daily budget and target to reach for. The identification of the picture shows the food you eat automatically
Fitbit also features a strong community. The app lets you get in touch with your friends and family using Fitbit. There are several other popular Fitbit-like products and applications, including Jawbone UP, Apple Watch and Google Fit.
Noom uses a psycho-based approach to recognize your deeply held thoughts and beliefs about nutrition and exercise, instead of asking you to eat less and move more, then it creates a personalized strategy to help create healthy habits. The app helps you monitor all in one place, your weight, food, exercise, blood pressure, and blood sugar.
My Diet Coach
My Diet Coach is one of the key diet apps. Most nutritionists suggest to eat well, but healthy. This apps works as a nutritionist or a coach. It’s more about the urge to eat instead of changing what you eat. The app has a target setting, progress tracking, reminders, quotations, and tips for inspiration, and more. It even encourages you to eat healthily, drink pure or organic, and anything else that matters.
This focuses on inspiring you to make small yet safe lifestyle changes, such as the right amount of water intake, etc. You can even use motivational images to inspire you, and even gain opportunities to remain committed.
My Plate Calorie Tracker
Tired of regular meals and alarming weight gain? You can check this one of the latest nutrition apps ‘MyPlate Calorie Tracker’. This includes things like counting calories, food tracking, and meal plans.
MyPlate Calorie Tracker hopes to be the easiest-to-use weight-loss choice. The app helps you find out which foods you consume contain the most calories, helping you to adjust your regular goal of calories to your specific needs. You can easily set your meal goals through this app. It also helps in keeping track of your water intake.
FatSecret Calorie Counter
Keep track of your food, exercise, and weight, use the world’s highest quality food and nutrition database and link to a global people’s network. FatSecret’s Calorie Counter is more simple than many of those other applications. This contains a nutritional log so you can keep track of the food you eat and the calories you are consuming. FatSecret is quick and easy to use and includes integration with other tools to help your success with your plan and goals.
Fooducate does not only track how many calories you eat but also the quality of your calories. It can help you to improve things by keeping an eye on your health, mood and hunger levels. The premise is that it makes you eat good calories, resulting in more weight loss and a healthier diet. It also has a product database of more than 250,000 products and a Community Forum exists. You can also enjoy many other free features on this fitness app.
Diet plan, food log, macro tracker, calorie counter and healthy recipes, all in one convenient location. With Lifesum, get good and feel great. Lose weight with a tailored diet plan right according to your desire. Take its test to find out which food planner is the most suitable based on timetable and lifestyle. Healthy meal plans to help you keep motivated and smart. Calorie counter and food tracking functions offer an overview of daily nutritional values.
Who doesn’t want a free calorie tracker to stay fit and healthy? With Yazio, you can manage your diet, track your footsteps, and get professional fitness tips to lose weight successfully. We know that losing weight has never been easy. Yazio can be your partner to plan your diet, improve your lifestyle and build some muscles before allowing you to track nutritional elements. It can also sync up with various other apps. You can buy a Pro version that provides healthy recipes as well along with a tracking feature of body and blood pressure.
Some of these Android weight-loss apps are paid but you can go to Playstore and peek into free weight-loss app on your smartphone. These all above apps have the same functionality but by purchasing their PRO versions can make a difference to your lifestyle.